Weigh In record (no journal entry) for 05 September 2023
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84.5 kg
Lost so far: 23.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1500 kcal
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Fat: 100.42g | Prot: 21.75g | Carbs: 174.20g.
Breakfast: Кофе, Вода. Dinner: Арбуз, Сливочное Масло, Тамбовский Хлебокомбинат Хлеб Ржано-Пшеничный "Рижский Новый" Подовый, Салат Овощной с Маслом, Чай, Кофе. more...
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Losing 1.8 kg a Week
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elena-pervom3's Weight History
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