Weigh In record (no journal entry) for 05 September 2023
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81.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1609 kcal
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Fat: 14.66g | Prot: 59.47g | Carbs: 306.73g.
Breakfast: Clara de Ovo, Ovo. Lunch: Galo Macarrão Integral Parafuso, Chinês Arroz Parboilizado . more...
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Gaining 0.2 kg a Week
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danielfelipe1's Weight History
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