Weigh In record (no journal entry) for 05 September 2023
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78.4 kg
Lost so far: 1.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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628 kcal
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Fat: 25.02g | Prot: 27.16g | Carbs: 73.99g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Россия Щедрая Душа Шоколад Фундук Изюм , Томаровский Мясокомбинат Пельмени Томаровские, Рассольник. Dinner: Сушки. more...
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Losing 3.5 kg a Week
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alla26...'s Weight History
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