Weigh In record (no journal entry) for 05 September 2023
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73 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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4277 kcal
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Fat: 148.56g | Prot: 192.55g | Carbs: 464.52g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Granarolo Latte Accadì senza Lattosio e senza Grassi, Galbusera Cereali g Integrali Farciti. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Prugne, Pesca, Fiorucci Petto di Tacchino Semprefresco, Mortadella, Mozzarella, Pane Italiano. Dinner: Jagermeister Amaro, Torta Mimosa, Pizza Prosciutto e Funghi, Paulaner Hefe-Weissbier Naturtrüb, Pizza Fritta. Snacks/Other: Carte d'Or Gelato Tiramisù . more...
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Losing 3.5 kg a Week
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Galaga69's Weight History
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