Weigh In record (no journal entry) for 05 September 2023
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78.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1518 kcal
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Fat: 8.06g | Prot: 117.77g | Carbs: 234.93g.
Breakfast: Prozis 100% Real Whey Isolate, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Del Colle Farina di Avena, Fage Yogurt Greco Total 0% , Albume d'uovo. Lunch: Bio Organic Gallette di Riso Salate, Fage Yogurt Greco Total 0% , Conad Riso Basmati, Lidl Straccetti di Pollo . more...
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Losing 9.1 kg a Week
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andreadragone's Weight History
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