etisafitri's Journal, 05 Sep 23

Weigh In record (no journal entry) for 05 September 2023
58 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2023:
948 kcal Fat: 28.70g | Prot: 27.99g | Carbs: 152.83g.   Breakfast: Kue Pukis, Tahu Isi, Slai O'lai Selai Stroberi. Lunch: Nanas, Jambu Kristal, Ayam Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Terong Balado, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nanas, Jambu Kristal. more...
Gaining 0.0 kg a Week

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etisafitri's Weight History


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