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-0.1
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42.8 kg
Lost so far: 11.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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784 kcal
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Fat: 28.66g | Prot: 34.14g | Carbs: 98.00g.
Lunch: 惠幼 黑棗精華露, 白吐司, 瑞穗 低脂鮮乳 (230毫升). Dinner: 樂天 (Lotte) 巧克力派, 沙琪瑪, 繼光香香雞 香香鹹酥雞, 中華 超嫩豆腐, 馬鈴薯（水煮，加鹽）, 花椰菜, 雞蛋. more...
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Losing 0.7 kg a Week
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