Weigh In record (no journal entry) for 05 September 2023
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90 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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468 kcal
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Fat: 17.66g | Prot: 22.75g | Carbs: 53.64g.
Breakfast: Чай, Сыр, Макароны Отварные. more...
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Losing 3.5 kg a Week
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Nick71rus's Weight History
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