Weigh In record (no journal entry) for 05 September 2023
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60.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1243 kcal
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Fat: 42.89g | Prot: 65.23g | Carbs: 150.42g.
Breakfast: DM Bio Chiasamen, Milch 1,5%, Wehle Collagen, Getrocknete Kürbiskerne, K-Bio Haferkleie, Leinsamen, REWE Mandeln Gehobelt, Blaubeeren. Lunch: Iglo Blatt-Spinat mit Gorgonzola, Combino Tortelloni Tomate & Mozzarella. Dinner: Metzgerfrisch Salami 1A. Snacks/Other: Vemondo Fruitballs Feige Walnuss Chia, Birnen. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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