Weigh In record (no journal entry) for 05 September 2023
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59.2 kg
Lost so far: 9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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475 kcal
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Fat: 34.16g | Prot: 22.54g | Carbs: 21.60g.
Breakfast: Domatesler, Haşlanmış Yumurta. Dinner: Cacık. Snacks/Other: Ceviz. more...
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Losing 1.4 kg a Week
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fazozayıflamakzorundasın 's Weight History
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