Weigh In record (no journal entry) for 05 September 2023
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101.4 kg
Lost so far: 11.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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546 kcal
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Fat: 24.01g | Prot: 46.90g | Carbs: 37.30g.
Breakfast: Кофе с Молоком, Индилайт Бедро Индейки без Кости и Кожи Запечённое , Гречка Отварная. Lunch: Сырники Домашние. more...
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Losing 13.3 kg a Week
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sheelepa's Weight History
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