Weigh In record (no journal entry) for 05 September 2023
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92.5 kg
Lost so far: 6.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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2255 kcal
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Fat: 140.62g | Prot: 29.72g | Carbs: 191.20g.
Breakfast: Буше Шу Мандариновое , Остерия Марио Паштет из Куриной Печени с Булочкой Бриошь, Остерия Марио Салат с Тунцом. Dinner: Акконд Дель Суфле. more...
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Losing 4.9 kg a Week
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