Weigh In record (no journal entry) for 05 September 2023
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57.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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377 kcal
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Fat: 8.06g | Prot: 7.58g | Carbs: 70.85g.
Breakfast: Biokul Yogurt Plain, Semangka. Dinner: Stroberi, Biokul Yogurt Plain. Snacks/Other: Nescafe Classic, Kapal Api Krim Kafe non Dairy Creamer, Tropicana Slim Sweetener Classic, Sari Roti Sandwich Krim Keju, Tricks Original Baked Crisps. more...
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Losing 0.4 kg a Week
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PengenBodyGoals.'s Weight History
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