Weigh In record (no journal entry) for 05 September 2023
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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360 kcal
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Fat: 11.16g | Prot: 15.67g | Carbs: 51.51g.
Breakfast: Финик, Активиа Натуральный Биойогурт 3,5%, Кофе. Lunch: Фрутоняня Пюре из Яблок, Knorr Сырный Суп с Сухариками, Tess Чай Чёрный Caramel Charm. Dinner: Smartbar Протеиновый Батончик с Бананом. more...
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Gaining 0.4 kg a Week
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bamtori#1's Weight History
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