Weigh In record (no journal entry) for 04 September 2023
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72.4 kg
Lost so far: 16.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1581 kcal
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Fat: 62.41g | Prot: 56.23g | Carbs: 197.58g.
Breakfast: Chocoarroz Limon (22g), Molinos Ala Tostaditas de Arroz Clásicas , Tholem Queso Untable Jamón de la Sierra. Lunch: Dos Hermanos Snack de Arroz Sabor Asado. Dinner: Azúcar, Carrefour Tomate Triturado, Granja Tres Arroyos Suprema de Pollo. Snacks/Other: La Paulina Queso Port Salut, Carrefour Polenta. more...
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Losing 0.6 kg a Week
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Lulitaa78's Weight History
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