Weigh In record (no journal entry) for 01 September 2023
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128.4 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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1326 kcal
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Fat: 68.27g | Prot: 49.85g | Carbs: 128.65g.
Breakfast: Dolce Gusto Ricoré Latte. Lunch: Craquelins de Blé Entier, Qilibri Boulettes de Bœuf et Orge Perlé, Auchan Mayonnaise Allégée, Tomates. Dinner: Thiriet Crème Glacée Café Arabica , Super U Mini Blinis Bio, Tartare de Saumon, Vinaigre Balsamique, Huile d'olive Vierge Extra Bio, Avocat, Pomme, Craquelins de Blé Entier. more...
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steady weight
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Iota2606's Weight History
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