Day 1
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83.0 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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100 kcal
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Fat: 8.00g | Prot: 3.00g | Carbs: 6.00g.
Snacks/Other: Blue Diamond Oven Roasted Dark Chocolate Almonds. more...
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Gaining 0.0 kg a Week
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