Weigh In record (no journal entry) for 03 September 2023
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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270 kcal
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Fat: 20.00g | Prot: 15.00g | Carbs: 276.00g.
Breakfast: Едок Баранка Сдобная. more...
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Losing 14.7 kg a Week
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alex290793's Weight History
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