Weigh In record (no journal entry) for 04 September 2023
|
39.6 kg
Lost so far: 4.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
251 kcal
|
Fat: 8.46g | Prot: 20.17g | Carbs: 27.12g.
Breakfast: Брокколи, Жареные Куриные Голени без Покрытия (Кожа Съедена). Snacks/Other: Яблоко Антоновка. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|