Weigh In record (no journal entry) for 02 September 2023
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71.9 kg
Lost so far: 11 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1217 kcal
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Fat: 44.61g | Prot: 46.66g | Carbs: 158.98g.
Breakfast: Campo Largo Suco de Uva Integral, Bauducco Pão de Forma Integral, Ovo Mexido. Lunch: Arroz Parboilizado Cozido, Peixe Empanado Frito. Snacks/Other: Oggi Picolé de Coco Ao Leite , Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Chocolate Quente (feito com Leite Integral). more...
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Losing 1.4 kg a Week
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Bianca.porto's Weight History
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