mtfoster's Journal, 22 Mar 15

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Weigh In record (no journal entry) for 22 March 2015

65.3 kg Lost so far: 4.6 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2015:

562 kcal

Fat: 45.05g | Prot: 40.28g | Carbs: 0.00g. Breakfast: Archer Farms Thick Cut Applewood Bacon, Coffee (Brewed From Grounds), Tillamook Extra Sharp Cheddar Cheese, Trader Joe's Brown Cage Free Eggs (Large). more...

1728 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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mtfoster's Journal, 22 Mar 15

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mtfoster's Weight History