Weigh In record (no journal entry) for 01 August 2011
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91.6 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 136.17g | Prot: 95.79g | Carbs: 219.37g.
Breakfast: Plain or Buttermilk Biscuits, Hash Brown (from Fresh), Coffee, Western Omelet. Lunch: Diet Lemonade (Medium), Chick-fil-A Sauce, Waffle Potato Fries (Medium), Chick-n-Strips (3 Count). Dinner: Light Vanilla Ice Creams. more...
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steady weight
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