Weigh In record (no journal entry) for 04 September 2023
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92.1 kg
Lost so far: 14.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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826 kcal
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Fat: 29.38g | Prot: 64.46g | Carbs: 78.43g.
Breakfast: Café, Tirolez Queijo Minas Frescal Light, Ovo. Lunch: Qualitá Tomate Cereja, Batata-Doce (sem Casca, Cozido, Fervido), Cenouras Cozidas, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Seara Filé de Peito de Frango, Alface Americana. Snacks/Other: Bolo de Banana e Aveia, Uva Itália. more...
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Losing 0.1 kg a Week
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hannabananaa's Weight History
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