Weigh In record (no journal entry) for 04 September 2023
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109.5 kg
Lost so far: 11.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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843 kcal
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Fat: 46.27g | Prot: 51.30g | Carbs: 58.46g.
Breakfast: Галя Балувана Котлета Бургерна, Салат овочі, Помидоры Черри. Lunch: Exotic Food Сладкий Соус Чили, Помидоры, Molendam Сир Плавлений Скибковий, Свиной Фарш, Кулиничи Лаваш Вирменский. more...
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Losing 2.1 kg a Week
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tinamandarinafhj's Weight History
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