Weigh In record (no journal entry) for 04 September 2023
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120.5 kg
Lost so far: 29.2 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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249 kcal
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Fat: 9.54g | Prot: 3.41g | Carbs: 35.06g.
Breakfast: Peanut Brittle, coffee with coffeemate 2 tsp and stevia 1 tsp, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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steady weight
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seashell45's Weight History
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