Weigh In record (no journal entry) for 04 September 2023
|
61.1 kg
Lost so far: 0.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
391 kcal
|
Fat: 15.44g | Prot: 16.74g | Carbs: 46.59g.
Breakfast: Русский продукт Геркулес Монастырский Овсяные Хлопья, Artfruit Киви Спелое. Snacks/Other: Красная Цена Миндаль, Активиа Биойогурт 1,8%. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miledirequiem's Weight History
|