Weigh In record (no journal entry) for 04 September 2023
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159 kg
Lost so far: 1 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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246 kcal
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Fat: 21.38g | Prot: 12.11g | Carbs: 1.91g.
Breakfast: Vici Лосось Слабосоленый, Оливковое Масло (Первого Отжима), ВкусВилл Салатный Микс Прованс. more...
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Gaining 0.2 kg a Week
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