Weigh In record (no journal entry) for 04 September 2023
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74.8 kg
Lost so far: 33 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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402 kcal
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Fat: 8.87g | Prot: 19.35g | Carbs: 58.10g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Хумус. Lunch: Carrefour Bio Maiz Dulce, El Campo Remolacha Cocida y Pelada. Dinner: Hacendado Yogur de Proteinas Mango Maracuyá. Snacks/Other: Малина. more...
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Losing 0.7 kg a Week
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zelenogglazzka's Weight History
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