Weigh In record (no journal entry) for 04 September 2023
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77.5 kg
Lost so far: 30 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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880 kcal
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Fat: 37.80g | Prot: 35.46g | Carbs: 80.10g.
Lunch: BeFit Крем-Суп Грибной из Шампиньонов. Snacks/Other: Сахар, Jagermeister Jagermeister, Простоквашино Молоко 2,5%. more...
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Gaining 3.0 kg a Week
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sboevaaa's Weight History
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