Weigh In record (no journal entry) for 04 September 2023
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94.1 kg
Lost so far: 23.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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835 kcal
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Fat: 56.56g | Prot: 42.00g | Carbs: 39.32g.
Breakfast: Сосиски, Овсяная Каша на Молоке, Омлет или Яичница с Колбасой. more...
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Losing 0.9 kg a Week
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Роман-[83]'s Weight History
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