Weigh In record (no journal entry) for 04 September 2023
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54.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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651 kcal
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Fat: 28.22g | Prot: 68.54g | Carbs: 30.20g.
Breakfast: Solvie Protein Cookies Pink Ice Cream , Красная Цена Молоко 1,5%. Lunch: Solvie Protein Cookies Salted Caramel. Dinner: Solvie Protein Cookies Raspberry Cheesecake. more...
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Losing 1.1 kg a Week
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amouriel's Weight History
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