Weigh In record (no journal entry) for 04 September 2023
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85.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2555 kcal
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Fat: 69.75g | Prot: 248.55g | Carbs: 230.54g.
Breakfast: Pesca, Pistacchi, Milk Pancakes Freschi al Cacao, Carni dal Mondo Tagliata Chianina, Carni dal Mondo Tagliata Chianina, Chef Panna da Cucina Leggera, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Ultimate Italia Barretta Proteica, Tonitto Gelato High Protein Vaniglia, Algida Fior di Fragola, Lidl Noci del Brasile, Petto di Pollo, Carne, Milk Pro High Protein Creme Caramel, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Banana. more...
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Gaining 1.4 kg a Week
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domingopoliandri's Weight History
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