pittilope30's Journal, 04 Sep 23

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Weigh In record (no journal entry) for 04 September 2023

84.3 kg Lost so far: 10.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2023:

1618 kcal

Fat: 49.90g | Prot: 60.23g | Carbs: 117.21g. Lunch: Kartoffelpüree, Gut & Günstig Hähnchen Cordon Bleu, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Aldi Brie, Aldi Nord Ziegenfrischkäse Kräuter , Aldi Laugenbrötchen . Snacks/Other: Dr. Kunz Spätburgunder Trocken, Maxima Latte Macchiato. more...

332 kcal

Exercise: Hula Hoop - 45 minutes, Fitbit - 23 hours and 15 minutes. more...

Losing 1.2 kg a Week

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pittilope30's Journal, 04 Sep 23

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pittilope30's Weight History