Weigh In record (no journal entry) for 04 September 2023
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129.4 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1002 kcal
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Fat: 46.49g | Prot: 55.02g | Carbs: 86.88g.
Lunch: Oeuf Dur, Qilibri Salade Provençale. Dinner: Danone Gervita Nature, Qilibri Paella Andalouse. more...
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Gaining 4.2 kg a Week
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Iota2606's Weight History
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