Weigh In record (no journal entry) for 04 September 2023
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61.8 kg
Lost so far: 21.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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370 kcal
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Fat: 14.23g | Prot: 12.26g | Carbs: 48.36g.
Lunch: Бабаевский Шоколад Элитный 75%, SPAR Хлеб Ржаной Бездрожжевой , Ярче Сметана 10%, Помидоры, Ярче Сметана 10%, Лисички, Растительное Масло, Морковь, Пассим Гречка Ядрица. more...
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Gaining 0.5 kg a Week
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Olg@Vladimirovn@'s Weight History
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