Weigh In record (no journal entry) for 04 September 2023
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95.2 kg
Lost so far: 24.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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240 kcal
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Fat: 12.20g | Prot: 3.10g | Carbs: 29.00g.
Snacks/Other: Cadbury Lunch Bar. more...
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Losing 0.2 kg a Week
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thembiihlongwane's Weight History
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