Weigh In record (no journal entry) for 04 September 2023
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125 kg
Lost so far: 6 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2048 kcal
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Fat: 150.40g | Prot: 90.66g | Carbs: 96.40g.
Breakfast: Хлеб Соль Кабачки Запеченные с Фаршем. Lunch: Лента Куриное Филе Деликатесное, Хлеб Соль Кабачки Запеченные с Фаршем. Snacks/Other: Миндаль Миндаль, Орехи Кешью. more...
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Losing 7 kg a Week
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ERAC_131's Weight History
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