olis84's Journal, 04 Sep 23

Weigh In record (no journal entry) for 04 September 2023
59.8 kg Lost so far: 4.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2023:
206 kcal Fat: 9.27g | Prot: 23.41g | Carbs: 7.52g.   Lunch: Panceta, Champiñones, Pechuga de Pavo. more...
Losing 0.7 kg a Week

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olis84's Weight History


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