Weigh In record (no journal entry) for 04 September 2023
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52 kg
Lost so far: 48 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1116 kcal
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Fat: 11.12g | Prot: 43.68g | Carbs: 202.72g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Славянка Левушка Батончик, Малина, Земляника. Lunch: Hyper Chocolate Pudding. Dinner: Рис Отварной, Савушкин Продукт Teos Йогурт Греческий 2%, Пятерочка Яблоко Голден. Snacks/Other: Щедрые Ржаные Тонкие Хлебцы, Chupa Chups Chupa Chups Grape. more...
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Losing 0.4 kg a Week
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.・tired Li゜・'s Weight History
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