Weigh In record (no journal entry) for 04 September 2023
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68.2 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2122 kcal
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Fat: 88.07g | Prot: 93.13g | Carbs: 244.18g.
Breakfast: Банан. Lunch: Салат Овощной с Маслом, Гречка Отварная. Dinner: Бахетле Котлеты Диетические из Индейки Паровые. Snacks/Other: Шоколад, Яблоко Зеленое, Snaq Fabriq Milky Chocolate + Cashews. more...
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Gaining 2.8 kg a Week
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Guzel2508's Weight History
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