Weigh In record (no journal entry) for 04 September 2023
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102.1 kg
Lost so far: 14.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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924 kcal
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Fat: 22.98g | Prot: 28.47g | Carbs: 155.45g.
Breakfast: Яшкино Зефир в Шоколаде, Простоквашино Молоко Отборное От 3,4% до 4,5%, Сыр, Помидоры. Lunch: Хлебный Дом Пряники Классические, Компот Ягодный, Хлеб Черный, Сметана , Щи с Курицей. more...
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Losing 7.7 kg a Week
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просто широкая кость😉's Weight History
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