Weigh In record (no journal entry) for 04 September 2023
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75.5 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1131 kcal
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Fat: 54.15g | Prot: 39.71g | Carbs: 119.02g.
Breakfast: Пампини Слойка Топик Малина, Ашан Киви, Княгинино Молоко 2,5%, Orion Чоко Пай с Малиной . Lunch: Ряба Майонез Сметанный Провансаль, Куриное Филе Вареное. Dinner: Рогачев Сгущенка. more...
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Losing 1.4 kg a Week
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delicious_'s Weight History
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