Weigh In record (no journal entry) for 04 September 2023
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144.1 kg
Lost so far: 0 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2458 kcal
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Fat: 100.42g | Prot: 87.72g | Carbs: 294.98g.
Breakfast: Rainbow Juusto Tortelloni Tuorepasta, Snellman Meetvursti, Paprika (Punainen), Pågen Limpukka, Ullan Pakari Ohraska. Lunch: Vaasan Iso Grahampaahto, Pirkka Pesto, Rainbow Juusto Tortelloni Tuorepasta, Danone Vitalinea Juotava Mustikkajogurtti. Dinner: Lapin Leipomo Korvapuusti, Keiju Margariini 60, Ullan Pakari Palaruis. Snacks/Other: Filos Halloumi, Majoneesi, Rypsiöljy, Parsakaali, Peruna, Sipulit, Lanttu, Paprika (Punainen), Keiju Margariini 60, Vaasan Iso Grahampaahto, Mantelit, Pingviini Suklaatuutti, Bonne Persikkasose , Arla Ingman Pehmeä Rahka Laktoositon, Fazer Iso Pätkis, Taffel Juustosnacks. more...
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Losing 0.4 kg a Week
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maar.tai's Weight History
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