Weigh In record (no journal entry) for 04 September 2023
|
70.5 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
864 kcal
|
Fat: 46.25g | Prot: 25.50g | Carbs: 87.10g.
Breakfast: Babyfox Шоколад Молочный и Белый . Lunch: Киндер Макси, Огурец (с Кожурой), Помидоры, Тульский Дворик Зразы с Грибами и Макаронами. Dinner: Помидоры Черри. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|