kitkat!164cm's Journal, 04 Sep 23

kitkat!164cm's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 September 2023

54.3 kg Lost so far: 8.5 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2023:

650 kcal

Fat: 36.88g | Prot: 22.27g | Carbs: 62.13g. Breakfast: Банан. Lunch: Цезарь Салат. Dinner: Nestle Goodmix Salted Peanut Taste. more...

1577 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kitkat!164cm's Weight History

View Complete History

kitkat!164cm's Journal, 04 Sep 23

Submit a Comment

kitkat!164cm's Weight History