Weigh In record (no journal entry) for 04 September 2023
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89.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2612 kcal
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Fat: 97.67g | Prot: 94.65g | Carbs: 318.49g.
Breakfast: Ägg, Eldorado Champinjoner Hela, Philadelphia Light. Lunch: Samyang Nudlar. Dinner: Ägg, Äggvita, Philadelphia Light, Philadelphia Light. Snacks/Other: Brieost, Haribo Sura Nappar, Marabou Mjölkchoklad, Lätta Lätta, Tomater, Philadelphia Light, Vitt Bröd, Vitt Bröd, Tonfisk i Vatten (Konserverad). more...
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Gaining 0.7 kg a Week
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saradrougge's Weight History
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