Weigh In record (no journal entry) for 04 September 2023
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56.7 kg
Lost so far: 1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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504 kcal
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Fat: 21.37g | Prot: 39.88g | Carbs: 37.09g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Батон Нарезной, Борщ с Индейкой. Snacks/Other: Скумбрия Копченая. more...
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Gaining 0.8 kg a Week
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Eva_Perestoronina's Weight History
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