Weigh In record (no journal entry) for 04 September 2023
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97.4 kg
Lost so far: 6.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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829 kcal
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Fat: 35.56g | Prot: 52.91g | Carbs: 77.19g.
Breakfast: Маслозавод Нытвенский Сырок Творожный с Ванилином, Кофе с Молоком, Бутерброд с Маслом и Сыром. Lunch: Гречка Отварная, Куриные Грудки, Сыр Маасдам. more...
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Gaining 1.1 kg a Week
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Крис Крошка 🙆♀️'s Weight History
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