Weigh In record (no journal entry) for 04 September 2023
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74.7 kg
Lost so far: 27.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2028 kcal
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Fat: 178.47g | Prot: 89.36g | Carbs: 15.31g.
Lunch: Natura Масло Сливочное 82%, Печень Говяжья, Baytler Топленое Масло ГХИ Premium. Dinner: Natura Масло Сливочное 82%, Natura Масло Сливочное 82%, Огурец (с Кожурой), Мираторг Шейка Свиная. more...
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Losing 1.6 kg a Week
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Tem4ik88's Weight History
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