Weigh In record (no journal entry) for 04 September 2023
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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441 kcal
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Fat: 11.58g | Prot: 49.97g | Carbs: 34.46g.
Breakfast: Яшкино Печенье Затяжное с Клубничным Кремом, Слобода Термостатный Йогурт с Манго, Лакт Творог 2%. more...
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Losing 9.8 kg a Week
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oks-a-n-a's Weight History
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